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Tag Archives: weight management
Anti-ulcer Cabbage Soup
A cabbage soup that is filled with anti-ulcer compounds. Read more
The Effects of Stress
This article addresses the powerful changes that occur with stress, foods that can make it worse, foods that will help combat it and ideas for ways to deal with it. Read more
Why you need supplements
Data from the National Health And Nutrition Examination Survey (NHANES) indicates that only 40% of Americans ate the recommended five or more servings of fruits and vegetables per day. Read more
Active At Any Size
WOULD you like to be more physically active, but are not sure if you can do it? Good news—if you are a very large person, you can be physically active—and you can have fun and feel good doing it. Read more