Tag Archives: stress management

Emotions and the Acceptance to Change

Posted on December 20, 2011 by lifecoach | Permalink 0

Change is endemic. It is rapid, and often has significant implications. Change has become the norm rather than the exception, leading organizations through fundamental change processes still poses a major challenge to management. Emotional reactions are often viewed as one of the obstacles to successful change Read more »

Mental Health ,

How often do we mistake assertiveness for aggressiveness?

Posted on November 26, 2011 by lifecoach | Permalink 0

Being assertive involves standing up for your personal rights and expressing your thoughts, feelings and beliefs directly, honestly, respectively, and spontaneously in ways that don’t infringe the rights of others in your personal and professional life. Read more »

Mental Health ,

Meditation and its affects on the Brain

Posted on November 23, 2011 by lifecoach | Permalink 0

A new brain imaging study led by researchers at Yale University shows how people who regularly practice meditation are able to switch off areas of the brain linked to daydreaming, anxiety, schizophrenia and other psychiatric disorders. Read more »

Healthcare News ,

The Effects of Stress

Posted on July 30, 2009 by lifecoach | Permalink 0

This article addresses the powerful changes that occur with stress, foods that can make it worse, foods that will help combat it and ideas for ways to deal with it. Read more »

Healthcare News , , , , ,

Taras Techniques LLC Opens New Online Boutique

Posted on July 2, 2009 by lifecoach | Permalink 0

Taras Techniques LLC, a leading health and wellness company holds grand opening special in honor of its new online store, Taras Essential Aroma (formerly Youthful Beginnings), an online e-Spa solutions store. Read more »

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