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Tag Archives: overweight
How Can I Manage My Weight?
Your heart will be healthier if you reach and maintain a healthy weight, and don’t go up and down the scale like a yo-yo. Read more
Active At Any Size
WOULD you like to be more physically active, but are not sure if you can do it? Good news—if you are a very large person, you can be physically active—and you can have fun and feel good doing it. Read more
