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	<title>Taras NK Raggio, MPA, HHP ~Life Science Practitioner &#187; overeating or drug abuse.</title>
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	<description>Bridging the gap between where you are and where you want to be</description>
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	<itunes:summary>Bridging the gap between where you are and where you want to be</itunes:summary>
	<itunes:author>Dimensions of Life Holistic Healing</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>Dimensions of Life Holistic Healing</itunes:name>
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	<copyright>2011 Taras NK Ragio</copyright>
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	<itunes:keywords>self-help, sports, nutrition, alternative, holistic, life coaching, lifestyle management</itunes:keywords>
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		<title>Is Wii Fit &#8211; Fit?</title>
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		<pubDate>Wed, 30 Dec 2009 19:07:53 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
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		<guid isPermaLink="false">http://tarastechniques.com/tarasraggio/?p=270</guid>
		<description><![CDATA[Since its launch in late 2007, the Wii Fit has sold well over 21 million units and, at the time of this research, was the third best-selling video game of all time.  <a href="http://tarastechniques.com/tarasraggio/is-wii-fit-fit/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Why you need supplements</title>
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		<pubDate>Thu, 30 Apr 2009 00:45:31 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Articles for Download]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[complementary medicine]]></category>
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		<category><![CDATA[eating disorder]]></category>
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		<category><![CDATA[yo-yo dieting]]></category>

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		<description><![CDATA[Data from the National Health And Nutrition Examination Survey (NHANES) indicates that only 40% of Americans ate the recommended five or more servings of fruits and vegetables per day. <a href="http://tarastechniques.com/tarasraggio/why-you-need-supplements/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Can The VA Keep Up?</title>
		<link>http://tarastechniques.com/tarasraggio/can-the-va-keep-up-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-the-va-keep-up-2</link>
		<comments>http://tarastechniques.com/tarasraggio/can-the-va-keep-up-2/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 20:34:32 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Articles for Download]]></category>
		<category><![CDATA[angry]]></category>
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		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://tarastechniques.com/tarasraggio/?p=72</guid>
		<description><![CDATA[Studies indicate that the troops who serve in the current conflict in
Iraq are suffering from PTSD, and other problems related to their war
zone experiences, on a scale not seen since Vietnam.(1)

And survival analysis shows that more than one third of people with an index episode of PTSD fail to recover even after many years. (2)

References
1. Robinson SL. Hidden Toll of the War in Iraq: Mental
Health and the Military. Washington, DC: Center
for American Progress; September 2004. http://
www.americanprogress.org/kf/hiddentoll91404.pdf.
Accessed September 29, 2008.
2. Kessler RC, Sonnega A, Bromet E, Hughes M,
Nelson CB. Posttraumatic stress disorder in the
National Comorbidity Survey. Arch Gen Psychiatry.
1995;52(12):1048–1060. <a href="http://tarastechniques.com/tarasraggio/can-the-va-keep-up-2/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Can the VA Keep Up?</title>
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		<comments>http://tarastechniques.com/tarasraggio/can-the-va-keep-up/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:59:09 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Healthcare News]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[counseling for stress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[overeating or drug abuse.]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://tarastechniques.com/tarasraggio/?p=56</guid>
		<description><![CDATA[Studies indicate that the troops who serve in the current conflict in Iraq are suffering from Post Tramatic Stress Disorder (PTSD). <a href="http://tarastechniques.com/tarasraggio/can-the-va-keep-up/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>How Can I Manage Stress?</title>
		<link>http://tarastechniques.com/tarasraggio/how-can-i-manage-stress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-can-i-manage-stress</link>
		<comments>http://tarastechniques.com/tarasraggio/how-can-i-manage-stress/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 14:37:21 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Healthcare News]]></category>
		<category><![CDATA[afraid]]></category>
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		<category><![CDATA[headaches]]></category>
		<category><![CDATA[helpless.]]></category>
		<category><![CDATA[jaw pain]]></category>
		<category><![CDATA[overeating or drug abuse.]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[teeth grinding]]></category>

		<guid isPermaLink="false">http://tarastechniques.com/tarasraggio/?p=35</guid>
		<description><![CDATA[Finding more
satisfactory ways to respond to pressure will
help protect your health. <a href="http://tarastechniques.com/tarasraggio/how-can-i-manage-stress/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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