Boswellia is an herb used in Ayurvedic medicine (the traditional medicine of India) to treat arthritis. Boswellia has reduced symptoms of RA in most reports.6 While some double-blind trials7 using boswellia have produced positive results, some equivocal results8 and negative findings have also been reported.9
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Zinc is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses.
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Making positive, healthy lifestyle changes and finding effective weight loss solutions does not necessarily mean you have to cut back on food. Simply eating foods higher in soluble fiber can make a difference and many people are embracing this concept with open arms.
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Studies indicate that the troops who serve in the current conflict in
Iraq are suffering from PTSD, and other problems related to their war
zone experiences, on a scale not seen since Vietnam.(1)
And survival analysis shows that more than one third of people with an index episode of PTSD fail to recover even after many years. (2)
References
1. Robinson SL. Hidden Toll of the War in Iraq: Mental
Health and the Military. Washington, DC: Center
for American Progress; September 2004. http://
www.americanprogress.org/kf/hiddentoll91404.pdf.
Accessed September 29, 2008.
2. Kessler RC, Sonnega A, Bromet E, Hughes M,
Nelson CB. Posttraumatic stress disorder in the
National Comorbidity Survey. Arch Gen Psychiatry.
1995;52(12):1048–1060.
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