Tag Archives: nutrition

Postitive changes to a healthy diet

Posted on November 26, 2011 by lifecoach | Permalink 0

Making positive, healthy lifestyle changes and finding effective weight loss solutions does not necessarily mean you have to cut back on food. Simply eating foods higher in soluble fiber can make a difference and many people are embracing this concept with open arms. Read more »

Nutrition ,

Can The VA Keep Up?

Posted on December 21, 2008 by lifecoach | Permalink 0

Studies indicate that the troops who serve in the current conflict in
Iraq are suffering from PTSD, and other problems related to their war
zone experiences, on a scale not seen since Vietnam.(1)

And survival analysis shows that more than one third of people with an index episode of PTSD fail to recover even after many years. (2)

References
1. Robinson SL. Hidden Toll of the War in Iraq: Mental
Health and the Military. Washington, DC: Center
for American Progress; September 2004. http://
www.americanprogress.org/kf/hiddentoll91404.pdf.
Accessed September 29, 2008.
2. Kessler RC, Sonnega A, Bromet E, Hughes M,
Nelson CB. Posttraumatic stress disorder in the
National Comorbidity Survey. Arch Gen Psychiatry.
1995;52(12):1048–1060. Read more »

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Getting Started on MyPyramid

Posted on May 17, 2008 by lifecoach | Permalink 0

Make healthy food choices and to be active every day. Read more »

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