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Tag Archives: calories
Why you need supplements
Data from the National Health And Nutrition Examination Survey (NHANES) indicates that only 40% of Americans ate the recommended five or more servings of fruits and vegetables per day. Read more
Family-Based Lifestyle Interventions May Help Obese Children Lose Weight
Family-based lifestyle interventions that modify diet and physical activity and that include behavioral therapy can help obese children lose weight and maintain that loss for at least 6 months. Read more
Getting Started on MyPyramid
Make healthy food choices and to be active every day. Read more