Category Archives: Nutrition

Herbal Extract: Devil’s Claw

Posted on December 20, 2011 by lifecoach | Permalink 0

Devil’s claw is an herb. The botanical name, Harpagophytum, means “hook plant” in Greek. Read more »

Nutrition

Postitive changes to a healthy diet

Posted on November 26, 2011 by lifecoach | Permalink 0

Making positive, healthy lifestyle changes and finding effective weight loss solutions does not necessarily mean you have to cut back on food. Simply eating foods higher in soluble fiber can make a difference and many people are embracing this concept with open arms. Read more »

Nutrition ,