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	<title>Taras NK Raggio, MPA, HHP ~Life Science Practitioner &#187; Healthcare News</title>
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	<description>Bridging the gap between where you are and where you want to be</description>
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	<itunes:summary>Bridging the gap between where you are and where you want to be</itunes:summary>
	<itunes:author>Dimensions of Life Holistic Healing</itunes:author>
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		<itunes:name>Dimensions of Life Holistic Healing</itunes:name>
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	<copyright>2011 Taras NK Ragio</copyright>
	<itunes:subtitle>Bridging the gap between where you are and where you want to be</itunes:subtitle>
	<itunes:keywords>self-help, sports, nutrition, alternative, holistic, life coaching, lifestyle management</itunes:keywords>
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		<title>Meditation and its affects on the Brain</title>
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		<pubDate>Wed, 23 Nov 2011 21:09:49 +0000</pubDate>
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		<category><![CDATA[meditation]]></category>
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		<description><![CDATA[A new brain imaging study led by researchers at Yale University shows how people who regularly practice meditation are able to switch off areas of the brain linked to daydreaming, anxiety, schizophrenia and other psychiatric disorders.  <a href="http://tarastechniques.com/tarasraggio/meditation-and-its-affects-on-the-brain/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Maintaining a Healthy Lifestyle</title>
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		<pubDate>Mon, 08 Mar 2010 22:06:21 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Healthcare News]]></category>

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		<description><![CDATA[Balanced Diets Include a Variety of Foods “Eat a variety of foods.” This is one of those recommendations that gets thrown around a lot, but isn&#8217;t specifically addressed. [..]]]></description>
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		<title>Small Changes Make a Big Difference</title>
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		<pubDate>Fri, 20 Nov 2009 17:21:57 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Healthcare News]]></category>

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		<description><![CDATA[Anyone trying to adopt a healthier lifestyle or maintain a healthy weight knows—change is hard and long-term success is even harder. In fact, despite widespread awareness, obesity rates aren’t declining and continue to be a top health concern. What about a different approach? Conscious, small changes in lifestyle could fight America’s growing girth by maintaining a healthy weight and preventing gradual weight gain. <a href="http://tarastechniques.com/tarasraggio/healthylifestyle/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Commonwealth of Virginia H1N1 Update</title>
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		<pubDate>Fri, 30 Oct 2009 17:46:01 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Healthcare News]]></category>
		<category><![CDATA[alternative care]]></category>
		<category><![CDATA[black health care]]></category>
		<category><![CDATA[common colds]]></category>
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		<category><![CDATA[heart health]]></category>
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		<category><![CDATA[virginia]]></category>
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		<description><![CDATA[Surveillance continues to show widespread influenza activity. Reports from participating emergency departments and urgent care centers across the state reveal high outpatient utilization. <a href="http://tarastechniques.com/tarasraggio/commonwealth-of-virginia-h1n1/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Commonwealth of Virginia H1N1 Update</title>
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		<comments>http://tarastechniques.com/tarasraggio/commonwealth-of-virginia-h1n1-update/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:52:18 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Healthcare News]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[viruses]]></category>

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		<description><![CDATA[On Friday, October 23, 2009, the US Food and Drug Administration (FDA) issued an emergency use authorization (EUA) for the use of the investigational antiviral drug Peramivir intravenous (IV) in certain adult and pediatric patients with confirmed or suspected 2009 H1N1 influenza infection who are admitted to a hospital. <a href="http://tarastechniques.com/tarasraggio/commonwealth-of-virginia-h1n1-update/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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