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	<title>Taras NK Raggio, MPA, HHP ~Life Science Practitioner &#187; Articles for Download</title>
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	<description>Bridging the gap between where you are and where you want to be</description>
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	<itunes:summary>Bridging the gap between where you are and where you want to be</itunes:summary>
	<itunes:author>Dimensions of Life Holistic Healing</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>Dimensions of Life Holistic Healing</itunes:name>
		<itunes:email>info@tarastechniques.com</itunes:email>
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	<managingEditor>info@tarastechniques.com (Dimensions of Life Holistic Healing)</managingEditor>
	<copyright>2011 Taras NK Ragio</copyright>
	<itunes:subtitle>Bridging the gap between where you are and where you want to be</itunes:subtitle>
	<itunes:keywords>self-help, sports, nutrition, alternative, holistic, life coaching, lifestyle management</itunes:keywords>
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		<title>New Enzyme Complex Isolated From Earthworms</title>
		<link>http://tarastechniques.com/tarasraggio/new-enzyme-complex-isolated-from-earthworms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-enzyme-complex-isolated-from-earthworms</link>
		<comments>http://tarastechniques.com/tarasraggio/new-enzyme-complex-isolated-from-earthworms/#comments</comments>
		<pubDate>Sat, 16 May 2009 13:40:44 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Articles for Download]]></category>

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		<description><![CDATA[The earthworm's antioxidant, immune boosting, and clot dissolving "medicine chest" is as powerful as that of any pland and even many pharmaceuticals. <a href="http://tarastechniques.com/tarasraggio/new-enzyme-complex-isolated-from-earthworms/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Why you need supplements</title>
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		<comments>http://tarastechniques.com/tarasraggio/why-you-need-supplements/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 00:45:31 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Articles for Download]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[overeating or drug abuse.]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[underweight]]></category>
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		<category><![CDATA[yo-yo dieting]]></category>

		<guid isPermaLink="false">http://tarastechniques.com/tarasraggio/?p=127</guid>
		<description><![CDATA[Data from the National Health And Nutrition Examination Survey (NHANES) indicates that only 40% of Americans ate the recommended five or more servings of fruits and vegetables per day. <a href="http://tarastechniques.com/tarasraggio/why-you-need-supplements/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Type 2 Diabetes</title>
		<link>http://tarastechniques.com/tarasraggio/type-2-diabetes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=type-2-diabetes</link>
		<comments>http://tarastechniques.com/tarasraggio/type-2-diabetes/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 19:44:21 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Articles for Download]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[diabetes]]></category>
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		<guid isPermaLink="false">http://tarastechniques.com/tarasraggio/?p=86</guid>
		<description><![CDATA[Just like a car runs on gasoline, the cells in our body run on glucose
that is absorbed into the bloodstream from the digestive
tract when we eat. <a href="http://tarastechniques.com/tarasraggio/type-2-diabetes/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Caregiving</title>
		<link>http://tarastechniques.com/tarasraggio/caregiving/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=caregiving</link>
		<comments>http://tarastechniques.com/tarasraggio/caregiving/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:37:17 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Articles for Download]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[elderly care giving]]></category>
		<category><![CDATA[in-home care]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://tarastechniques.com/tarasraggio/?p=78</guid>
		<description><![CDATA[U.S. employers lose between $17.1 billion and $33.6 billion annually in lost productivity related to caregiving. <a href="http://tarastechniques.com/tarasraggio/caregiving/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Can The VA Keep Up?</title>
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		<comments>http://tarastechniques.com/tarasraggio/can-the-va-keep-up-2/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 20:34:32 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Articles for Download]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[black health care]]></category>
		<category><![CDATA[complementary medicine]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overeating or drug abuse.]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://tarastechniques.com/tarasraggio/?p=72</guid>
		<description><![CDATA[Studies indicate that the troops who serve in the current conflict in
Iraq are suffering from PTSD, and other problems related to their war
zone experiences, on a scale not seen since Vietnam.(1)

And survival analysis shows that more than one third of people with an index episode of PTSD fail to recover even after many years. (2)

References
1. Robinson SL. Hidden Toll of the War in Iraq: Mental
Health and the Military. Washington, DC: Center
for American Progress; September 2004. http://
www.americanprogress.org/kf/hiddentoll91404.pdf.
Accessed September 29, 2008.
2. Kessler RC, Sonnega A, Bromet E, Hughes M,
Nelson CB. Posttraumatic stress disorder in the
National Comorbidity Survey. Arch Gen Psychiatry.
1995;52(12):1048–1060. <a href="http://tarastechniques.com/tarasraggio/can-the-va-keep-up-2/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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