Category Archives: Mental Health

Emotions and the Acceptance to Change

Change is endemic. It is rapid, and often has significant implications. Change has become the norm rather than the exception, leading organizations through fundamental change processes still poses a major challenge to management. Emotional reactions are often viewed as one of the obstacles to successful change Read more »

Mental Health ,

Biosocial Model of Borderline Personality Disorder

Borderline Personality Disorder (BPD) is primarily a disorder of the emotion regulation system. BPD results from a biological predisposition to emotional dysregulation combined with certain dysfunctional (invalidating) environments which interact over time. Read more »

Mental Health

How often do we mistake assertiveness for aggressiveness?

Being assertive involves standing up for your personal rights and expressing your thoughts, feelings and beliefs directly, honestly, respectively, and spontaneously in ways that don’t infringe the rights of others in your personal and professional life. Read more »

Mental Health ,