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	<title>Taras NK Raggio, MPA, HHP ~Life Science Practitioner &#187; Holistic Recipes</title>
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	<description>Bridging the gap between where you are and where you want to be</description>
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	<itunes:summary>Bridging the gap between where you are and where you want to be</itunes:summary>
	<itunes:author>Dimensions of Life Holistic Healing</itunes:author>
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		<title>Holistic Recipe: Vegetarian Chili</title>
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		<pubDate>Mon, 19 Dec 2011 20:40:57 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Holistic Recipes]]></category>

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		<description><![CDATA[Estimated Times Preparation Time: 15 mins Cooking Time: 1 hr Servings: 6 Ingredients 1 small onion, chopped 1 large green bell pepper, chopped 3/4 cup chopped celery 3/4 [..]]]></description>
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		<title>Tomatillo-Jalapeno Chutney</title>
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		<pubDate>Sat, 26 Nov 2011 16:37:46 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Holistic Recipes]]></category>
		<category><![CDATA[holistic recipe]]></category>

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		<description><![CDATA[&#8220;Want a twist for your left-over turkey sandwich? Try this recipe.&#8221; Ingredients 1 pound tomatillos, baked, rinsed, quartered 2 red bell peppers, small, sliced thin 1 green bell [..]]]></description>
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		<title>Colorful Turkey Pasta Salad</title>
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		<pubDate>Sun, 01 Nov 2009 15:31:29 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Holistic Recipes]]></category>

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		<description><![CDATA[Use your left-over Turkey from Thanksgiving, Christmas, etc. <a href="http://tarastechniques.com/tarasraggio/colorful-turkey-pasta-salad/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Anti-ulcer Cabbage Soup</title>
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		<pubDate>Sat, 31 Oct 2009 15:28:27 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Holistic Recipes]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss]]></category>
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		<description><![CDATA[A cabbage soup that is filled with anti-ulcer compounds. <a href="http://tarastechniques.com/tarasraggio/anti-ulcer-cabbage-soup/"><span class="read-more">Read more <span class="meta-nav">&#187;</span></span></a>]]></description>
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		<title>Fresh Tomato Soup with Crispy Herb Toasts</title>
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		<pubDate>Mon, 05 Oct 2009 20:54:48 +0000</pubDate>
		<dc:creator>lifecoach</dc:creator>
				<category><![CDATA[Holistic Recipes]]></category>

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		<description><![CDATA[Ingredients 8 slices whole-grain baguette 1/2 inch (12 mm) thick 1 tablespoon chopped fresh basil 2 teaspoons chopped fresh oregano 4 teaspoons grated Parmesan cheese 4 tomatoes 2 [..]]]></description>
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