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Category Archives: Holistic Recipes
Holistic Recipe: Low-Fat Oatmeal Banana Bread
This Low-Fat Oatmeal Banana Bread recipe contains old fashioned oats, all-purpose flour, brown sugar, ripe bananas, walnut oil and more. Read more
Holistic Recipe: Spinach Rice
Servings: 5 Ingredients 1 cup long grain brown rice 1 chicken or vegetable bullion 2 cups water 2 tsp butter 10 oz frozen spinach, thawed 2 cloves garlic [..]
Shiitake Vegetable Medley
Ingredients 1/2 cup Dried Daikon Radish 8 whole Shiitake Mushrooms 1/4 cup Dried Lotus Root 1/2 cup carrots 1/4 cup green onion 2 tsp Shoyu Soy Sauce 1 [..]
Holistic Recipe: Vegetarian Chili
Estimated Times Preparation Time: 15 mins Cooking Time: 1 hr Servings: 6 Ingredients 1 small onion, chopped 1 large green bell pepper, chopped 3/4 cup chopped celery 3/4 [..]
Tomatillo-Jalapeno Chutney
“Want a twist for your left-over turkey sandwich? Try this recipe.” Ingredients 1 pound tomatillos, baked, rinsed, quartered 2 red bell peppers, small, sliced thin 1 green bell [..]



