Author Archives: lifecoach

The happiness-health connection – Harvard Health Publications

Scientific evidence suggests that positive emotions can help make life longer and healthier. Focus on the things that bring you happiness and be in the flow. Learn more [..]

Mental Health ,

Latest Podcast: Vibrant Living with Sally Pansing Kravich

Vibrant Living is a proactive journey for creating radiant health and longevity. In an easy-to-read format, this book is a total mind and body wellness guide, complete with [..]

In the News ,

Holistic Recipe: Spinach Rice

Servings: 5 Ingredients 1 cup long grain brown rice 1 chicken or vegetable bullion 2 cups water 2 tsp butter 10 oz frozen spinach, thawed 2 cloves garlic [..]

Holistic Recipes

Product Spotlight: Revive by Taras Essential Aroma

Notes of Peppermint Leaf.  Sharp and Penetrating. Size: 4 oz Ingredients: Saponified oils of safflower* and/or sunflower*, palm*, and coconut* (with retained glycerin); essential oils; wheat grass*; barley grass*; [..]

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Melissa Officinalis Essential Oil (Lemon Balm) Benefits

Melissa Essential Oil (Lemon Balm Essential Oil) Melissa Oil is often adulterated. Purchase only from reputable sources that test their oils. Melissa Oil (Lemon Balm Oil) Botanical Name: [..]

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