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Monthly Archives: August 2008
Active At Any Size
WOULD you like to be more physically active, but are not sure if you can do it? Good news—if you are a very large person, you can be physically active—and you can have fun and feel good doing it. Read more
Can’t Lose Weight? It’s Probably Your Metabolism!
Some of you are finding that despite proper eating and exercise you simply cannot lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear! Read more
