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Holistic Health Consulting
Individual plans and customized programs
Solutions for Individualized one to one sessions
Solutions for Corporate Wellness Programs
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Our goal is to design and provide you with an ultimate wellness program that focuses on improving your life and professional endeavors that are specific to your unique situation and need. We will work not only on restoring balance and harmony, but assist you in discovering an alternative means to your health. Our programs are designed for men and women.
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| Holistic Health |
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Our Program
Your personalized program will cover…setting goals, making simple life changes, improving personal relationships & communication, integrating new, better food into your diet, creating lasting balance, and having fun! We provide an array of wellness programs that focus on core areas of mind/body healing: Stress Management, Positive thinking, Exercise, and Nutrition.
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Benefits To Our Programs
- Increased Energy
- Improve Stress and Resistance
- Longevity
- Reduce Chronic Pain
- Better Eating Habits
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| Our Six Core Principles
- First, do no harm
- Centered on client
- Use purely natural substances
Nature before technology - Results take longer
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Customized Lifestyle Weight Management Services...
Lifestyle Management Coaching
This service is for weight management, basic nutrition and journal review.
Four Session Lifestyle Weight Management Program
This service offers a cost effective telephonic solution for weight management, basic nutrition and journal review.
Food Intake Personal Analysis and Exercise Assessment
This service offers a jump start to a healthier you, is great as a follow-up, or is incorporated into an existing nutritional program. After a week completion of your nutritional journal you are provided with a comprehensive nutritional analysis based upon your age, weight, height, gender, and activity level.
Weekly Meal Planning
Selecting a healthy meal can be challenging and frustrating. After review of your lifestyle and weight history; your goals, needs, and abilities are aligned with a nutritious meal management program incorporating adequate calories based on your personal tastes and individual profile. This service includes a seven day meal plan, food selection based upon nutritional profile and follow-up phone call sessions to discuss meal plan and answer questions.
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Recommendations are based upon individual needs. Choice of programs may include;
- Weekly, bi-weekly or monthly face-to-face-meetings or telephone sessions to assess progress identify challenges and obstacles and adjust lifestyle accordingly
- Lifestyle and goal reassessment every 6-8 weeks
- Consultation every 3 months once goals are reached or become permanent
- Diet Minder® Nutritional Journal
- The Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You
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Lifestyle Management Programs
Unlike most typical wellness programs, our programs focus on assisting you to adopt new behavior patterns that can bring positive changes and improvement to your professional and personal life.
Directions: To track your progress; (1) first input your weight, (2) followed by the miles ran or walked, (3) then click calculate to view my comments. Great Job! Empower yourself toward change!
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r Optimal Wellness Program
Balance and Harmony (six month program)
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Life Style Assessment (before, during, and after program initiation)
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44 Day Whole Body Detoxification Kit and Program Plan
- Mineral Analysis (multi-element assay)
- Monitored Progress
- Weekly Phone Consultation and Support
- Bi-Annual Newsletter
- Supplement Recommendation
- Nutritional Consulting
- Mineral Analysis Retest
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r Stress Management Program
Stress Reduction Therapy (six month program)
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Stress Management Life Style Assessment (before, during, and after program initiation)
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44 Day Whole Body Detoxification Kit and Program Plan
- Weekly 45 Minute Stress Reduction Therapy (Personal Coach- Face to Face)
- Weekly 30 Minute Body Work and/or Progressive Relaxation sessions (Face-to-Face)
- Mineral Analysis (multi-element assay)
- Monitored Progress
- Nutritional Consultation
- Supplement Recommendation
- Mineral Analysis retest
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Stress Management Journal
- Bi-Annual Newsletter
- 15% off Aromatherapy products (during program)
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r Peak Performance Plan
Nutritional Consulting (three month program)
- Mineral Analysis (multi-element assay)
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Weekly Phone Consultation
- Monitored Progress
- Supplement Recommendation
- Mineral Analysis (retest)
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Order a complete comprehensive health analysis kit!
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WHAT'S YOUR WELLNESS SCORE?
Assess your wellness, identify the areas you are most motivated to change and develop an action plan to your increase state of wellbeing with the WELLNESS INVENTORY The Whole Person Assessment Program.
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Click here to schedule an appointment today. When it comes to your health, there's no time to lose.
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Contact us for more information on our programs or other quality of life services. We accept payment on a sliding scale fee.
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Billing Policy. Program may include; nutritional supplements, weight management journal, lifestyle assessment, stress management journal, continued support and consultation, and monitored progress. We use two methods of assessment to test for mineral deficiencies. You have the option of choosing between a Hair Mineral Analysis or Nutri-Body Questionaire®. Once your request is received at our office, a wellness staff representative will contact you within 24 hours. Please allow time to process your request. Statements for payment are sent on the 1st of the month. Statements are due and payable upon receipt. Your first monthly payment will be billed upon receipt and shall be prorated for the entire cost of the program. Prompt payment of 5% discount for recurring credit card orders. Any account over 30 days past due may be charged at the rate of 21% per month. We gladly accept MasterCard, Visa, Discover, American Express, Check, Money Order. Note: Three Month Programs do not include the cost of recommended supplements.
These produt statements have not been evaluated by the Food and Drug Administration. These health products are not intended to diagnose, treat, cure or prevent disease. We are not an online pharmacy. We recommend consulting a physician before taking any health supplements or herbal products with or without the use of a prescription. If you are pregnant or nursing, it is recommended that you not take any of our Chelation or Detox products without consulting your physician. Please read our Terms and Conditions before purchasing any product.
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